amy shick
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New Year, New Intention Seminar

 

NEW YEAR, NEW INTENTION SEMINAR

MegaBurn Fitness held an intention and mindfulness goal-setting seminar lead by Kathryn Durkin. The event was held in the studio and catered toward generating intentional goals for the New Year; and how to be mindful about carrying this intention with you through the year. Community members held discussions about their goals, participated in mindfulness meditation and then committed to their intention.

Beaverton, Oregon
 
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